Common Quest Obstacles
The Solo Grind
Tired of Going Solo?
Struggling to stay motivated and consistent with your fitness journey?
Previous Attempts Failed?
Failed Quests
Tried other fitness programs that didn't understand your lifestyle?
Time Management
No Time to Train?
Balancing gaming passion with fitness goals seems impossible?
Choose Your Path to Victory
In a world dulled by desk jobs, diet culture, and dopamine traps, one rebel refused to accept the slow decay of human potential. Garrett, The Gaming Coach, once trained to save lives in flashing lights and sirens, saw a deeper path—preventing the emergencies before they began. Trading the back of the ambulance for the frontline of change, he dove into Exercise Science, then leveled up to Public Health, driven by the losses that once nearly broke him. Society shouted noise. Depression whispered doubt. But from that chaos, he forged clarity: a mission to make health not just accessible—but legendary.
Now, he stands as a visionary leader for the underdogs, fusing fitness with fantasy, creating worlds where barbells meet boss battles. His weapon? A no-bullshit, game-fueled system that transforms lives without demanding people erase who they are. Garrett doesn’t just teach workouts—he crafts quests. He doesn’t just build bodies—he builds heroes. And in every rep, every meal, every battle fought with self-doubt, he reminds the world: the impossible isn’t a wall. It’s a doorway.
How to Begin Your Quest
Your Journey Starts Here
1
Character Creation
Begin your fitness journey with a personalized strategy session where we'll discuss your current stats and desired achievements. Together, we'll identify your main quest objectives, whether it's strength building, endurance training, or overall health improvement. During this session, we'll analyze your current routine, nutrition habits, and lifestyle to create your perfect character build. This is where we determine which of our programs, including our unique Dungeons & Fitness adventures, best aligns with your goals
2
Choose Your Path
Based on your character creation session, we'll design a custom training program that fits your schedule and preferences, whether you prefer training at home or at your local gym. Your program will include personalized weekly workout plans, tailored nutrition guidance, and regular check-ins to keep you on track. Our programs range from monthly passes to our epic 12-week Mythic Quest campaigns, each designed to make fitness feel like an adventure rather than a chore. You'll have daily access to your trainer for questions, support, and guidance throughout your journey.
3
Begin Adventure
Your transformation begins with full access to your personalized training program, complete with workout plans, nutrition guidance, and community support. Join our guild of like-minded adventurers who are all working towards their own fitness quests, with access to our virtual training platform and daily trainer support. You'll track your progress through various campaigns, earning rewards for consistency and facing exciting challenges that keep you motivated. Whether you're following our Strength/Power, Strength/Endurance, or Calisthenics/Mobility path, every workout brings you closer to your goals.
Alan G.
"Garrett listened to me and my goals and worked with me towards building a plan to achieve them both in training/programming and nutritionally. Super attentive and knowledgeable! Highly recommend."
Michael K.
"I have been participating in the Dungeon and Fitness program and it has been a BLAST! Garrett is a motivational coach and a great Dungeon Master. Every week he checks in on my progress and has educated advice for both my exercises, diet, and overall health. The program is easy to learn and but challenging enough to feel rewarded at the end. The D&D aspect of it is fun, innovative, and encourages me not to slack off. If you’re looking for a fun and educated coach look no further than Garrett to help you accomplish all your fitness and health goals!"
Jordan S.
"If you are looking for a personal trainer that not only specializes in what he does, but also has a great personality to go along with it, then look no further. Garrett is someone who wants to see you succeed and will do anything to help you make it possible. He’s someone who believes in you and your journey to wellness. When I’m feeling out of it, he’s the main guy that pushes me back into what I was doing so that I don’t lose focus of the goal. You see a lot of trainers online trying to pass on their “knowledge”, but when it comes to Garrett, you can tell he has been studying fitness for a long time now and you can tell he continues his studies. It’s very hard to come by personal trainers that have that complete package to them, but with Garrett, I can’t recommend him enough!!"
John G.
"Put me on a killer personalized workout program. Lost weight, gained muscle, began to learn how to eat better, and was held accountable for the entire program. Couldn’t have asked for a better fitness experience!"