Welcome
to Our Friends!
This is a listed of trusted people and companies that we fully believe in. They are not affiliated with Ascended Fitness but share the same passion. These are non-monetized referrals!
Innova Vita Fitness
Chris Bigelow
Innova Vita Fitness, originally founded in 2011 by Chris Bigelow, offers AI-powered, evidence-based health and wellness programs designed to build sustainable habits and reduce lifestyle-related chronic disease risks. Our self-guided courses and exercise plans combine actionable strategies with AI-driven tools—like personalized health prompts—to empower individuals to take ownership of their well-being through informed, incremental changes. Rejecting quick fixes, we prioritize education and tech integration, teaching participants to leverage modern tools for smarter health decisions while promoting long-term behavioral shifts. With a foundation in Chris’s decade-long experience teaching in academia and a vision for scalable health and wellness education solutions, we deliver highly accessible, health literacy programs to empower global audiences.
